What Is Plant Medicine?

What Is Plant Medicine?

Plant medicine comes from herbs grown in the wild. They have been used for many years to heal the body. Our ancestors knew of the healing power of plants and the many benefits of using them. Many herbs are known for their natural healing properties….

12 Super Foods to Add to your Diet

12 Super Foods to Add to your Diet

There are certain foods out there that have come to earn the label super food. Super foods can improve your health by lowering your risk of heart disease and stroke, while boosting your energy, focus, and mental sharpness. The best part is that you get…

The Secret to Eating Healthier Without Giving Up Sugar

The Secret to Eating Healthier Without Giving Up Sugar

There are many compelling reasons for giving up sugar. They include losing weight and lowering your risk for diabetes and certain cancers. On the other hand, going sugar-free can be tough when you realize how many products contain sugar. You may also be troubled by…

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