The Ultimate Guide to Remote Work

The Ultimate Guide to Remote Work

Secrets to Thriving When Not In The Office The New Normal ● Twenty years ago, only a very small percentage of people worked remotely. Now we have broadband internet, smartphones, and videoconferencing. The way we work has fundamentally changed. The result is that it’s much…

Healing The Soul With Indoor Activities for Self-Care

Healing The Soul With Indoor Activities for Self-Care

Okay, sometimes you just need to be in a happy place and rest. So put away the exercise pants, the high intensity interval training video workout DVD, your bitter green smoothies, and just relax. If you’re looking for simple ways to keep yourself happy mentally…

Modern Rules for Minimizing Family Conflicts

Modern Rules for Minimizing Family Conflicts

Family conflicts often escalate during times of change. For example, when multiple generations are sheltering under one roof instead of going to work and school as usual. Even ordinary squabbles over the remote control can grow more heated. That’s especially true if deeper issues, like…

Modern Rules for Staying Home Without Gaining Weight

Modern Rules for Staying Home Without Gaining Weight

You may have heard jokes about the quarantine fifteen, or the “covid 19”. For many adults, spending more time at home is making them gain weight. Almost 50% of women and 25% of men said they’ve put on pounds due to COVID-19 restrictions, according to…

Say Goodbye to Computer Vision Syndrome

Say Goodbye to Computer Vision Syndrome

While staying at home has brought about some pluses, it has also created some added unwanted symptoms, such as Computer Vision Syndrome. Computer vision syndrome (CVS) has been spreading during lockdown and staying at home. Fortunately, proper eye care and simple adjustments are all that…

How to Survive Another Day Inside

How to Survive Another Day Inside

Has your mood been a little down in the dumps lately because you’re having to stay at home? Are you looking for some ideas to enhance your mental stability? If you’re starting to feel a bit sad or sluggish just sitting around the house, moving…

How to Shed the Lockdown Weight Gain

How to Shed the Lockdown Weight Gain

If you’ve indulged a bit while you’ve been on lockdown or cut down on your activity during these months, you may have packed on a few extra pounds. Wouldn’t you like to shed that weight gain before beach season returns? Rather than choosing the latest…

Is Your Dog Out of Shape? Get Fit Together!

Is Your Dog Out of Shape? Get Fit Together!

An out of shape dog often has an out of shape owner. While there are ways to exercise your dog while being lazy yourself, it only makes sense to get in shape together. Just like people, dogs that are healthy and fit are happier and…

Natural Superfoods That Will Help Boost Your Immune System Against COVID-19

Natural Superfoods That Will Help Boost Your Immune System Against COVID-19

Social distancing, staying at home, businesses closed, hospitals full of patients, even sick patients getting turned away and not receiving the medical treatment they need.  This is our reality today with the battle against the COVID-19 coronavirus. They say a vaccine is months or even…

Committed to Fitness But Not the Gym? Great Ways to Stay Fit at Home

Committed to Fitness But Not the Gym? Great Ways to Stay Fit at Home

No matter who you are or what shape you’re in, your fitness and health are undoubtedly important to you. However, like many others, maybe you’d rather meet your fitness goals without having to go to the gym! The good news is that it’s easy to…