A Concise Guide to Preventing Deep Vein Thrombosis

A Concise Guide to Preventing Deep Vein Thrombosis

Deep vein thrombosis (DVT) is a serious condition that can often be prevented. These blood clots affect about half a million people a year, but simple precautions can dramatically lower your risk. Here is some background on DVT and preventive steps you can take while…

Get the Beach Body You Deserve

Get the Beach Body You Deserve

With summer coming, most of us are thinking about the sandy beaches, the warm sun and how we’re going to look in our swimsuits. Is the thought of other people seeing your thighs or belly a little scary? Well here are some quick and easy…