Health Is The New Wealth, Are You Well-thy?

Health Is The New Wealth, Are You Well-thy?

No matter how successful you are and how much money you have in the bank, without good health you will be ill equipped to enjoy your riches and achievements. Recent surveys show a trend towards preventative health and the maintenance of good health. Values have…

The Surprising Health Benefits of Bathing

The Surprising Health Benefits of Bathing

Soaking in a warm tub doesn’t just feel good. Bath time can provide a wide variety of mental and physical health benefits. Sure, doctors in ancient Rome may have overestimated the therapeutic powers of the water cure. Regardless of what Hippocrates said, you probably don’t…

Are Infrared Saunas the Best Way to Detox?

Are Infrared Saunas the Best Way to Detox?

Infrared saunas are the latest detox craze. Infrared saunas promise a fast and easy way to detox your body. There are standalone saunas you can purchase for the home, or you can go to one at a spa. Are they safe and worth trying? Consider…