From Loneliness to Love – Living a Connected Life

From Loneliness to Love - Living a Connected Life

Are you struggling with feelings of loneliness? As you can tell from when you still feel lonely in a crowd, these emotions don’t come from a lack of enough people around you. Your loneliness really comes from the perception of lacking the relationships you wish…

6 Ways to Boost Your Mood in an Instant

6 Ways to Boost Your Mood in an Instant

Do you ever feel like you just got up on the wrong side of the bed? Or maybe you started out the day great, but then something happened that spoiled it for you. You might be thinking that the day is shot. But you don’t…

7 Tips to Strengthen Your Communication Skills

7 Tips to Strengthen Your Communication Skills

While it’s great to be an expert at math, science, or social studies, there’s another subject that will do more for your success in life: Communication. Those with great communication skills have an easier time in life! Communication skills aren’t covered as heavily as other…

The Secret of Teaching Yourself to Crave Healthy Foods

The Secret of Teaching Yourself to Crave Healthy Foods

A recent study found that less than 10% of Americans are eating enough vegetables. According to the Centers for Disease Control and Prevention, less than 14% of Americans are consuming the recommended 2 to 4 daily servings of fruit, and less than 9% consume 3…