Baked Salmon With Zoodles and Quinoa

Baked Salmon With Zoodles and Quinoa

Note: For this dish, you will need a spiral slicer to slice the zucchini into long noodle-like strips A great substitute for pasta, enjoy this 38g of protein per serving dish! 2 salmon fillets (4.4 oz. /125g each) 3.5 oz. (100g) quinoa, cooked 1 zucchini…

Spanish Zucchini Omelette

Spanish Zucchini Tortilla

Enjoy this easy-to-prepare protein rich omelette that has 21 grams of protein per serving Ingredients needed: 1 tbsp. olive oil 1 small potato, peeled, chopped 1 small onion, chopped ½ small zucchini, thinly sliced 6 eggs Cooking instrucitons: Heat oil in a non-stick pan and…

High Protein Salmon Tartar with Avocado & Mango

High Protein Salmon Tartar with Avocado & Mango

Enjoy this cool and protein-rich dish any meal, any time of day What you will need (ingredients): 1 small sashimi grade salmon filet (100g), cut in cubes (or cooked, if you prefer) ¼ avocado, cut in cubes ¼ cup (30g) mango, cut in cubes 1…

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