Salmon, Grilled Corn & Peach Summer Salad

Salmon, Grilled Corn & Peach Summer Salad

Ingredients: For the Marinade: 2 tbsp. apple cider vinegar 1 tbsp. olive oil 1 tbsp. tamari 1 tsp. maple syrup 1/2 tsp. ground pepper For the Salad: 2 salmon fillets (5 oz./140g each) 1 cob corn, cooked 4 oz. (120g) salad leaves of your choice…

5 Disease Preventing Cooking Oils

5 Disease Preventing Cooking Oils

We all love delicious food, this goes without saying. Without a second thought, many of our favorite meals are prepared by frying, or in general with some amount of oil. Have you ever thought about the oil food is prepared with? Just because it is…

The Good and Bad of Cholesterol – Made Easy

The Good and Bad of Cholesterol - Made Easy

In a world that is filled with a wealth of conflicting evidence online and various opinions from health professionals (or not professionals), it can be very difficult to determine which diet will be best for your goals – never mind which diet is best for…