The Surprising Truth about Metabolic Health

The Surprising Truth about Metabolic Health

If you’re successful at managing your weight, you might assume that your metabolism is healthy. However, a recent study found that only 12% of American adults meet the ideal standards for 5 key indicators. Health experts now advise that it’s important to pay attention to…

Making Sense of Metabolic Syndrome: What It Means for Your Health

Making Sense of Metabolic Syndrome: What It Means for Your Health

Metabolic syndrome is a relatively new term.  It refers to a set of risk factors that seem to increase the chance of having cardiovascular disease and type 2 diabetes. It is also called insulin resistance syndrome. There are no specific conditions, but it does associate…