Lose Weight With Small Expenditures & Gain Something Amazing

Lose Weight With Small Expenditures & Gain Something Amazing

You know you have to burn calories to lose weight, but it can be difficult to find time in your busy schedule for more exercise. Fortunately, there are alternative ways to increase your energy expenditure without taking time away from other responsibilities. Transform your regular…

Weight Management Advice For All Astrological Signs

Weight Management Advice For All Astrological Signs

Want to see how the stars are affect your weight? Of course, astrology cannot offer a scientific answer to obesity, but you may be surprised at how closely you may fit the description for your star sign. AQUARIUS (20 Jan – 18 Feb) Advice: Look…

Losing Weight with Salsa Dancing

Losing Weight with Salsa Dancing

If you’ve been trying for months to lose those extra pounds and those love handles are no longer showing you any love… If you’re tired of the high gym memberships, the constant travel, the packing and unpacking of your gym bag and the unsanitary change…

Read This Before Trying a Low Carb Diet

Read This Before Trying a Low Carb Diet

A low carb diet can help you lose weight and enjoy other potential health benefits. Many studies suggest that cutting back on carbs may contribute to stabilizing your blood sugar and reducing your risk for diabetes and certain heart conditions. However, there can be pitfalls….

A Woman’s Guide to Losing Weight by Eating More Like a Man

A Woman's Guide to Losing Weight by Eating More Like a Man

Lately, some fitness magazines have been encouraging women to eat more like men. Whether you’re trying to lose weight or stay healthy, it could be good advice. Although most men and women don’t fit into neat stereotypes, there are tendencies worth considering. Take a look…