Top 10 Ways to Maintain Perspective During Challenging Times

Top 10 Ways to Maintain Perspective During Challenging Times

How well do you handle challenges? With the right perspective, any situation can be handled effectively and with minimal drama. Learning to direct your thoughts and attention are valuable assets in troubling times. Maintaining a positive attitude provides the best opportunity to find a solution….

Four Thoughts for Positive Living During Health Challenges

Four Thoughts for Positive Living During Health Challenges

If you’re fortunate, you’ll live your entire life without a serious illness. You may face one yourself or be acquainted with someone who does, though. You can find ways to look at these challenges in a positive light that keeps your spirits up. How you…

What an Olympic Bronze Medalist Can Teach You about Healthy Competition

What an Olympic Bronze Medalist Can Teach You about Healthy Competition

Would you believe Olympic athletes who win bronze medals tend to be happier than those who win the silver? Research on the world’s biggest sporting spectacle offers lessons on how to deal with winning and losing. Studies show that second place winners rate their experience…