Work Standing Up – Even if You Have a Sit-Down Job

Work Standing Up - Even if You Have a Sit-Down Job

It might sound odd to stand up and do your work, especially office type work. But there is a good reason to consider it: your health! It turns out that sitting for the majority of the day is actually very unhealthy. Several medical studies have…

What You Need to Know About Silent Heart Attacks

What You Need to Know About Silent Heart Attacks

Silent heart attacks may look a lot different from what you’re used to seeing in the movies. Instead of clutching your chest and collapsing, you may experience no symptoms or just a brief feeling of unease. However, these episodes can be just as serious as…