Health Is The New Wealth, Are You Well-thy?

Health Is The New Wealth, Are You Well-thy?

No matter how successful you are and how much money you have in the bank, without good health you will be ill equipped to enjoy your riches and achievements. Recent surveys show a trend towards preventative health and the maintenance of good health. Values have…

Is An Attitude of Gratitude the Key to Happiness?

Is An Attitude of Gratitude the Key to Happiness?

Many people have traveled the world to search for happiness. People go to great lengths and sacrifice many things in order to be happy. Happiness is important and this is why we justify the choices we make by saying, “as long as I’m happy…” In…

Achieving Supreme Health with Affirmations

Achieving Supreme Health with Affirmations

Many of us wish to lose weight or get in better shape. Perhaps you’re concerned about your health and have made the decision to take better care of your body. Are there things you could be doing to be healthier? If so, you’re not alone!…

A Few Simple Steps To Happiness

A Few Simple Steps To Happiness

If there’s one thing that many wise people throughout history have realized, it’s that life has a unique sense of humor. Why else would happiness be something that almost everyone wants and covets, yet only few ever realize in their lifetimes? Another similar joke that…

What an Olympic Bronze Medalist Can Teach You about Healthy Competition

What an Olympic Bronze Medalist Can Teach You about Healthy Competition

Would you believe Olympic athletes who win bronze medals tend to be happier than those who win the silver? Research on the world’s biggest sporting spectacle offers lessons on how to deal with winning and losing. Studies show that second place winners rate their experience…

Living a Hassle-Free Life: How Being Flexible Can Increase Your Happiness

Living a Hassle-Free Life: How Being Flexible Can Increase Your Happiness

If you’re like most of us, you try to get through the day with as few hassles as possible. But because you work and interact with people, challenging events will still occasionally happen. However, most hassles can be avoided by being flexible. Flexibility also gives…

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