Top 10 Tips for Reinventing Yourself

Top 10 Tips for Reinventing Yourself

Most of us, at some point in our lives, are presented with the opportunity to reinvent ourselves. If you change your job, move to a different town or even country, you can tidy up all the loose ends in your recent past and step out…

Is An Attitude of Gratitude the Key to Happiness?

Is An Attitude of Gratitude the Key to Happiness?

Many people have traveled the world to search for happiness. People go to great lengths and sacrifice many things in order to be happy. Happiness is important and this is why we justify the choices we make by saying, “as long as I’m happy…” In…

13 Ways to Say “Thank You”

13 Ways to Say "Thank You"

Two of the most powerful words in the English language are “thank you.” With those two words, you can express appreciation for a kind gesture or service someone has done for you. These words have the power to make someone’s day. When you want to…

The Bounce-Back Solution for Your Discouraging Days

The Bounce-Back Solution for Your Discouraging Days

Even though the sun rises every day, there are times that it doesn’t reflect what your feeling on the inside. There are some days that are just discouraging. And in those cases, you’re usually unable to get out of your negative mood right away. If…

Handle Your Anger at Home: 5 Ways to De-Stress and Relax

Handle Your Anger at Home: 5 Ways to De-Stress and Relax

You may really love the people you live with, but they can still make you angry from time to time. To keep you and your relationships healthy, it’s important to find a way to handle your anger and lower your stress level. So what can…

Staying Positive When You’re Surrounded by Negative People

Staying Positive When You're Surrounded by Negative People

You probably know more than your fair share of negative people! Since they’re everywhere, it’s important to know how to coexist with them. Negative people can have an impact on your attitude and your day. But, that doesn’t have to be the case. There are…

10 Ways Your State of Mind Affects Your Immune System

10 Ways Your State of Mind Affects Your Immune System

Your stress levels and general mental state can have profound effects on the working of your immune system. Your immune system doesn’t just deal with illnesses like the flu or the common cold. Your immune system also deals with cancerous cells on a daily basis….

Use Gratitude to Create a Bounty of Positive Change in Your Life

Use Gratitude to Create a Bounty of Positive Change in Your Life

Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter tomorrow. Gratitude isn’t a magical shortcut, though. It doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to…

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