Take Charge of Your Health and Well-being With Naturopathy

Take Charge of Your Health and Well-being With Naturopathy

Naturopathy is a holistic approach to medicine that treats the entire person with the intention of allowing and stimulating the body to heal itself. Treatment methods commonly include diet, exercise, stress reduction, homeopathy, herbs, massage, acupuncture, and physical manipulations. Naturopathy might sound like voodoo to…

The Harsh Truth About Back Fat

The Harsh Truth About Back Fat

Do you look trim facing forward, but you’re afraid to look over your shoulder? You know there’s a roll of back fat following you around. The harsh truth is that your genes pretty much determine where your body will store fat. For you, that may…

What You Need to Know About Your Family Medical History

What You Need to Know About Your Family Medical History

Knowing your family medical history reduces the risks of you or your loved ones developing serious health conditions. In some cases, it could even save your life. The U.S. Surgeon General reports that 96 percent of Americans believe that their family medical history is important…

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