6 Surprising Foods That Registered Dietitians Avoid

6 Surprising Foods That Registered Dietitians Avoid

What do registered dietitians avoid when they’re eating at home or out at a restaurant? The answer may surprise you. You already know they wouldn’t indulge in fast food or fried items, but their other avoidance foods are unusual. Consider these choices and talk to…

Common Chemical Food Additives You Want to Avoid

Common Chemical Food Additives You Want to Avoid

Wait! What’s in that delicious muffin you’re eating? Maybe, a lot more than you thought! Chemical additives are used to affect flavors or preserve products, and they have other uses. But these additives can also negatively affect your health, so it’s important to pay attention…