5 Reasons Exercise Is So Important As You Age

5 Reasons Exercise Is So Important As You Age

It is no secret that exercise is an absolute must for those of us looking to enjoy not only an increased quantity of life, but more importantly, quality of life. Regardless of your age, gender, schedule, or any other component of your day-to-day routine, devoting…

7 Attributes of Great Leaders

7 Attributes of Great Leaders

Leadership is a daunting task, and there are many theories about how to best lead others. But regardless of the theory employed, there are attributes that great leaders share. With the right blend of attributes, you can thrive within any leadership system. It’s possible to…

17 Secrets for Living Well That You Can Learn From World Class Actors

17 Secrets for Living Well That You Can Learn From World Class Actors

According to Shakespeare, all the world’s a stage. Acting is one profession we all get to experience regardless of what we do for a living. It makes sense that we can learn a lot from great actors. They’re much more than pretty faces. Consider the…

Living a Hassle-Free Life: How Being Flexible Can Increase Your Happiness

Living a Hassle-Free Life: How Being Flexible Can Increase Your Happiness

If you’re like most of us, you try to get through the day with as few hassles as possible. But because you work and interact with people, challenging events will still occasionally happen. However, most hassles can be avoided by being flexible. Flexibility also gives…