5 Life Skills That Help You Age Well
Researchers at University College London identified 5 life skills that work together to promote wellbeing as we age. Before looking at the actual list, there are 3 major points to keep in mind: 1. These skills act in concert. You need each of them to…
Four Thoughts for Positive Living During Health Challenges
If you’re fortunate, you’ll live your entire life without a serious illness. You may face one yourself or be acquainted with someone who does, though. You can find ways to look at these challenges in a positive light that keeps your spirits up. How you…
