High Protein Blueberry Pancakes

High Protein Blueberry Pancakes

Enjoy some high protein blueberry pancakes for breakfast or a nice little snack!   Ingredients: 1/4 cup liquid egg whites (around 4 eggs) 1 scoop (25g) of vanilla whey powder 1/2 banana, mashed almond milk, if needed 1/4 cup (25g) fresh or frozen blueberries ½…

Do You Make These Common Protein Mistakes?

Do You Make These Common Protein Mistakes?

It’s easy to make mistakes while you’re trying to diet or eat healthier. One area of concern is getting the right amount of protein. Too little, too much, or relying on processed protein sources can undermine your efforts for a healthier body. Avoid these common…

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