What Happens To Your Body When You Never Move?

What Happens To Your Body When You Never Move?

Our culture today is experiencing a lifestyle shift unlike any other change involving generations past. As modern technology continues to skyrocket toward the future, an almost perfect negative correlation can be found in the amount of physical activity the average individual performs. While the perils…

A Startling Fact About 5 Key Behaviors That Prevent Chronic Disease

A Startling Fact About 5 Key Behaviors That Prevent Chronic Disease

Health advice can be complicated, but one thing is simple. Experts at the CDC say that there are 5 key health behaviors that can dramatically reduce your risk for chronic disease. The trouble is, barely 6% of Americans are following them all. First, you’re probably…

Why Scientists Believe The Immune System Is Made Not Born

Why Scientists Believe The Immune System Is Made Not Born

As babies, we are born with an extremely weak immune system, having not been exposed to any environmental pathogens since the immune system is a sort of learning mechanism that “identifies and logs” threats as they come. The only immunity we have is that given…