Is An Attitude of Gratitude the Key to Happiness?

Is An Attitude of Gratitude the Key to Happiness?

Many people have traveled the world to search for happiness. People go to great lengths and sacrifice many things in order to be happy. Happiness is important and this is why we justify the choices we make by saying, “as long as I’m happy…” In…

5 Great Reasons to Keep a Journal

5 Great Reasons to Keep a Journal

Keeping a journal is a great idea for everyone, regardless of age. There are so many benefits gained from taking a few minutes each day to record your thoughts in a journal. The costs are minimal and the payback is huge. A journal is a…

How Living in the Moment Can Help You Get Past Grief

How Living in the Moment Can Help You Get Past Grief

When you’re living in the moment, your focus is on that moment only. The past and the future can’t touch you. It can be a difficult task to put your feelings about the past or future aside. It’s like when someone says, “Don’t think of…

Use Gratitude to Create a Bounty of Positive Change in Your Life

Use Gratitude to Create a Bounty of Positive Change in Your Life

Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter tomorrow. Gratitude isn’t a magical shortcut, though. It doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to…