How To Quickly Relax & Calm Your Mind

How To Quickly Relax & Calm Your Mind

Do you ever feel amped up? Wound up or restless? Anxiety is a drag. Feeling amped up can happen to everyone at some time in life. This is one way that anxiety presents itself. How you deal with anxiety is what makes the difference. How…

5 Ways to Program Your Subconscious Mind

5 Ways to Program Your Subconscious Mind

Depending upon whom you want to believe, roughly 95% of our behavior is beyond our conscious awareness. Your subconscious files away your memories, experiences, perceptions, and insights and maintains them far beyond the recollection of your conscious mind. These past experiences and revelations have a…

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