Waldorf Chicken Salad

Waldorf Chicken Salad

Ingredients: 3.5 oz (100g) chicken, cooked, shredded or chopped 3 celery stalks, chopped 1 apple, peeled, de-seeded, chopped 1/4 cup (40g) raisins ¼ cup (30g) walnuts, chopped 1 tbsp. mayonnaise 1 tbsp. natural low fat yogurt 1 tbsp. lemon juice 3 oz. (90g) mixed salad…

Chicken, Orange and Walnut Salad

Chicken, Orange and Walnut Salad

Something light, something healthy, something refreshing…as a snack or part of dinner.  And 28g of protein. Ingredients For the Dressing: 3 tbsp. of honey 2 tbsp. mustard 1 tbsp. olive oil 1 tbsp. lemon juice 2 tbsp. orange juice 1/3 tsp. cinnamon For the Salad:…