The Surprising Link Between Spicy Food and Your Life Expectancy

The Surprising Link Between Spicy Food and Your Life Expectancy

Did you know that eating more spicy foods may help you live longer? Researchers have found that spicy food has multiple health benefits. If you’re interested in adding extra years to your life, learn more about these foods! Spicy Food Science A study, titled “Consumption…

The Weight Loss Solution for Women Who Love Spicy Foods

The Weight Loss Solution for Women Who Love Spicy Foods

Maybe you want to lose weight, but you’re turned off by bland fare like cottage cheese and rice cakes. Women who love spicy foods can still eat healthy. Have your chili and eat it too by trying these suggestions for managing your food choices and…