Is It Safe – or Beneficial – to Eat Soy Products?

Is It Safe - or Beneficial - to Eat Soy Products?

Soy has received both positive and negative press in recent years. These products are made from soybeans, which include products like tofu, soy sauce, miso, tempeh and other items. So, are soy products healthy and safe to eat? 1. The benefits of eating soy. Soy…

Cancer In Your Food – Toxins to Avoid

Cancer In Your Food - Toxins to Avoid

While some of your risk of cancer has to do with genetics and lifestyle choices, there are also some toxins you may not be aware of that you are exposed to.  Make sure you avoid these potential cancer toxins. Pesticides The first type of toxin…

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