Who Else Wants to Lower Your Risk for Alzheimer’s?

Who Else Wants to Lower Your Risk for Alzheimer’s?

Almost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that affects about 10% of seniors worldwide. With that in mind, you may be wondering if you can prevent or delay Alzheimer’s and…

13 Habits That Are More Effective Than Brain Health Supplements

13 Habits That Are More Effective Than Brain Health Supplements

About 25% of adults over age 50 take brain health supplements, but there is little to no evidence that they do anything to increase memory or other mental functions. On the other hand, many simple lifestyle changes have been proven to be effective. Many brain…

How to Fight Brain Fog

How to Fight Brain Fog

Brain fog can be an annoying and upsetting issue. Brain fog can be described as not being able to think clearly or not being able to do simple tasks. It can also affect memory or the ability to work. Brain fog can be a sign…