Battle of the Bulge, Tummy Fat Or Big Bottom, Which May Be Fatal?

Battle of the Bulge, Tummy Fat Or Big Bottom

Okay, so tummy fat – some of us have it, others don’t. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from MacMaster University,…

Lose Weight For A Healthier Heart

Lose Weight For A Healthier Heart

Obesity has reached epidemic proportions in many parts of the world. According to the Centers for Disease Control and Prevention, the number of obese Americans continues to rise. In fact, 30 percent of adults over age 20-more than 60 million people-are obese, which means they…

Lose Weight Or Lose 13 Years Of Your Life!

Lose Weight Or Lose 13 Years Of Your Life!

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal of the American Medical Association featured a study finding that…