10 Anti-Aging Drinks

10 Anti-Aging Drinks

Everyone is looking for a way to beat the signs of aging. Whether you’re looking for younger skin, a way to fight off dementia, or a way to maintain your general health, you need the right information to stay on track. Here are 10 anti…

Seaweed: Anti-aging Nutrient Rich Superfood?

Seaweed: Anti-aging Nutrient Rich Superfood?

When it comes to anti-aging foods, seaweed may not come to mind. What would a grass that grows underwater have to do with your diet, or even more so why would you consume it? After reading this, chances are that you will head to your…

8 Best Foods For Anti-Aging Skin Care

8 Best Foods For Anti-Aging Skin Care

Among the many benefits of a healthy diet is keeping your skin looking young as you age. Do you remove the peel of apples before eating? Well you shouldn’t, as many of its skin defending nutrients are found there. For example, the compound quercetin protects…