8 Surprising Health Benefits of Medical Marijuana

8 Surprising Health Benefits of Medical Marijuana

What if the answer to some of the most troubling ailments you have is as simple as a plant or an oil? Think of how your life could be different if instead of chemical prescriptions you found a natural remedy that could improve your quality…

Key Nutrients For A Healthy Brain

Key Nutrients For A Healthy Brain

We all know that eating a healthy diet is one of the most important things to do in order to maximize quality of life. The usual benefits that come to mind when we think of eating healthy are reducing excess body fat, reducing cholesterol to…

8 Ways to Enhance Your Brain Right Now

8 Ways to Enhance Your Brain Right Now

As you age, your brain ages just like every other part of your body. While a loss of your athletic abilities might be a little depressing, it may be far more depressing to lose a good portion your mental abilities. The best defense is a…

How to Handle Personality Changes in Seniors

How to Handle Personality Changes in Seniors

Personality changes are frequent in senior citizens, and they can indicate several issues. Common health problems such as dementia and stroke can affect personalities. If your loved one is undergoing a personality change, seek to understand this new side of them. They’re still your loved…

Living And Thriving With a Chronic Disease

Living And Thriving With a Chronic Disease

Living with a chronic disease is difficult because of the pain, suffering, and shame that often accompanies the disease. It can be easy to fall victim to the negative mindset of “My life is ruined” or “I’m useless now,” but that doesn’t have to be…