Keeping Up Your Energy While You Lose Weight

Keeping Up Your Energy While You Lose Weight

Being on a diet can zap your energy while your body adjusts to eating less. You fall behind at work because you’re dragging yourself around. You order a bacon cheeseburger instead of a salad as your patience shrinks and frustrations build up. Hang in there….

7 Foods That Accelerate Aging

7 Foods That Accelerate Aging

Did you know that just as foods can heal the body, some foods could also hurt the body, or accelerate the aging process? Yes, even though we are living in a time of unprecedented medical advances and healthy food options, we are also bombarded by…

5 Super Important Health Tips fоr Men

5 Super Important Health Tips fоr Men

Men like women know how important іt іѕ tо bе healthy, аnd men like women, conveniently ignore thіѕ aspect оf life. Men ѕееm tо harbor аn odd concept оf strength (а throwback оf thе stone age, I guess!), thеу асtuаllу believe thаt thеіr strength іѕ…