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The Secrets to Eating and Exercising for Lasting Energy

Research suggests that about one in four adults experiences fatigue that is unrelated to any serious medical condition. If you want to wake up feeling refreshed and sail through the…

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Who Else Wants to Lower Your Risk for Alzheimer’s?

Almost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that affects about 10% of seniors worldwide. With…

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