Keeping Up Your Energy While You Lose Weight

Keeping Up Your Energy While You Lose Weight

Being on a diet can zap your energy while your body adjusts to eating less. You fall behind at work because you’re dragging yourself around. You order a bacon cheeseburger instead of a salad as your patience shrinks and frustrations build up. Hang in there….

Dealing with an Overactive Bladder And What It Could Mean

Dealing with an Overactive Bladder And What It Could Mean

If you feel like you are the only one who has a problem peeing too often, you are not alone. You may have an overactive bladder, or OAB. This affects millions and millions of people and can be really frustrating to live with. The following…

Tired of Tension Headaches?

Tired of Tension Headaches?

Tension headaches are the most common form of headaches. However, many adults are unaware of how to minimize their discomfort and avoid more serious health issues. About 70% of adults experience tension headaches, according to the World Health Organization. For most, these events are relatively…

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