Sweet and Sour Pork Stir Fry

Sweet and Sour Pork Stir Fry

Ingredients:

  • 7/8 cup (200g) basmati rice
  • 10 oz. (300g) pork loin
  • 2 garlic cloves
  • 4 spring onions
  • 1 tbsp. coconut oil
  • 3 tbsp. ginger syrup
  • 1 lime, juiced
  • 1 1/3 cup (200g) sugar snap peas
  • 1 ¼ cup (250g) cherry tomatoes
  • 1 ¼ cup (250g) pineapple, canned or fresh

Cooking Instructions:

Cook the rice according to instructions on the packaging.

Cut the pork into slices. Finely chop the garlic and slice the spring onions diagonally.

 Heat the oil in a wok or deep frying pan on high heat, add the pork tenderloin, garlic, ginger syrup, lime juice and season with salt. Stir-fry 2 min, then lower heat and add in the sugar snaps. Stir-fry for another 4 minutes on low.

 Next, add in tomatoes and pineapple and stir-fry for another 4 minutes, then take off heat. Toss in the spring onions and mix.

 Once rice is cooked, divide everything onto 4 plates and serve.

NOTE:

– this dish is just as tasty and delicious using chicken breast or chicken thighs

(serves 4) Nutrition per serving: 446 kcal / 16g Fat / 52g Carbs / 22g Protein

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