The protein powder is optional, but adds an extra boost. You can use whey or any plant based protein powder. You can also replace the protein powder with a few tablespoons of Greek yogurt (in which case, reduce the amount of liquid to the smoothie).
- 1 small banana
- 1 cup spinach
- 1 cup kale
- 1 tbsp. almond butter
- 2/3 cup (150ml) coconut water
- 1 scoop (25g) vanilla protein powder, optional
Place all ingredients into a high-speed blender and blend until smooth. Serve immediately.
(serves 1) Nutrition per serving: 350 kcal / 12g Fat / 34g Carbs / 29g Protein