How to Turn a Bad Day Into an Amazing Day

The ten things I want to see in my life (making your wishes come true): 1) Thank you, thank you, thank you! I have finally found financial wealth doing the things I love to do, and being able to travel and stay anywhere all around the world. Taking my laptop and working all over the world, at coffee shops and restaurants together with Junko is what we dreamed about for years. I am so blessed to be able to see it happening right before my eyes! 2) Thank you, thank you, thank you for the money in my bank accounts which will keep us going in style beyond retirement. I work when I want, wherever I want and we see our investments grow regardless of the economy. 3) Thank you, thank you, thank you for our homes, one on the North Shore of Illinois and one close to our family here in Urayasu. We always make time to go to each every year and see all those that have raised us, taught us, and taken care of us throughout the years. It is our chance to pay back just a little of our happiness to the ones we love. 4) Thank you, thank you, thank you for the ability and means to share, volunteer and contribute much of our wealth to organizations that help others. We have always wanted to pay it forward, teach and be with those who may not have had it so easy in life, but will know in the very near future what it is to take control of their own lives and fulfill their purpose. 5) Thank you, thank you, thank you for ensuring that my mother is being well cared for while we are away from Chicago. We have been so fortunate to have found a kind and hardworking caregiver for Mom, who has definitely gone beyond the level of caregiver and really become a friend of the family. Thank you! 6) Thank you, thank you, thank you for allowing me to speak to audiences and tell my story. I knew that there were people out there who needed to hear it and get some idea of what they had in them and what they could do from that moment forward. 7) Thank you, thank you, thank you for giving me what I call the “ultimate quiet space” in my home, decked out with movie theater sound quality, a movie screen surrounding the entire room and all the latest technology in relaxation and brain enhancing sound and music. 8) Thank you, thank you, thank you for the 100 bitcoins I have gained from investing in crypto. When we had 25 BTC stolen from us in 2018 we felt pretty depressed. But now that’s seems so far away. I am so grateful for sticking through it and finding a way to make it back. Never giving up never disappoints! 9) Thank you, thank you, thank you Mike for being the example of what can come true. Junko and I look forward to visiting you, your wife and daughter in Orlando and having dinner together as we had always planned. 10) Thank you, thank you, thank you for this company we have started. We have grown as large as Mindvalley and Hay House, helping so many people along the way. As a matter of fact, Tom Bilyeu just called me and said he wanted to collaborate on a documentary with Mike Dooley, Deepak Chopra and Oprah. I said I’ll think about it…

Have you ever had a bad day and decided to throw in the towel?

A bad day can make you feel like giving up and waiting for tomorrow to come. However, a bad day can be saved.

You really don’t get that many days over the course of a lifetime, so make the most of each day.

With some effort and a little mental toughness, a bad day can be turned into a good day.

Learn to make a good day out of a bad day with these strategies:

1. Relax. Sure, your day is off to a terrible start, but it’s not over just yet. The first step is to take a deep breath and relax. Slow down your heart rate, think a few positive thoughts, and regain your composure. Put yourself in the right frame of mind to salvage the remainder of the day.

2. Accomplish something. Get one little thing accomplished that you can check off your list. If you’re at home, make your bed or clean the kitchen counters. If you’re at work, send that email you’ve been avoiding. Give yourself a small success and a little momentum.

3. Call a friend. Call a friend and share your bad day. You want to call someone that will be encouraging. Avoid calling someone that will do more harm than good.

4. Make a plan for the remainder of the day. If you want to salvage the day, you need a plan. Look at the time you have left in the day and decide what’s most important to accomplish. Make a reasonable plan to get the most important things completed before the day is over.

5. Be grateful. Gratitude can reset your attitude. When you feel grateful, you have a better perspective and can be more productive. You feel less hopeless when you experience gratitude.

6. Get some exercise. A bad day can create a lot of negative emotions. Those emotions create a lot of energy that needs to be burned off. Exercise is a great way to move toward feeling normal again. You can make wiser decisions when you’re less emotionally stimulated.

7. Be proud of yourself for turning your day around. Allow yourself to feel proud as soon as you make even a tiny bit of progress. This will provide a well-needed boost to your mood, self-esteem, and progress.

8. Determine how you contributed to having a bad day. Some bad days are just random events, but others are not. Consider the origin of your bad day and brainstorm ways of preventing a repeat occurrence. Not all bad days can be prevented, but many can.

9. Make a plan for tomorrow. Choose to make the most of tomorrow. You might have some catching up to do. Or, you might need to plan a night on the town with a few friends. Make up for having a bad day by having a magnificent day.

10. Get a good night of sleep. You survived! Do your best to recharge your batteries and prepare for tomorrow. Hopefully, tomorrow will be much better. You’ll certainly feel better after a good night of rest.

Bad days will happen, but you don’t have to give up and pray for tomorrow to arrive. You can turn your bad day around and have a great day.

If your day is off to a bad start, be determined to still get as much from that day as you can. This is a valuable skill for anyone to master. Clear your head, relax, and make a plan for the rest of your day.

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