Enjoy some high protein blueberry pancakes for breakfast or a nice little snack!
- 1/4 cup liquid egg whites (around 4 eggs)
- 1 scoop (25g) of vanilla whey powder
- 1/2 banana, mashed
- almond milk, if needed
- 1/4 cup (25g) fresh or frozen blueberries
- ½ tsp. coconut oil
Whisk together the egg whites and protein powder.
Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.
Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).
Make sure the pancake has set enough before you try flipping it, then flip over. Cook the pancake for another 2-3 minutes.
You can also make 3 small pancakes instead of 1 large.
Serve with your favorite toppings.
(1 Serving) Nutrition per serving: 257 kcal / 5g Fat / 18g Carbs / 36g Protein