The popularity and availability of CBD oils have made this one of the hottest products on the natural health market today, but many people are still confused about what it is, how it can help them, and whether it is even legal to use. To help clear the confusion, this guide gives you all the basics of using CBD oil, so you can determine if it can help you.
What is CBD Oil?
CBD stands for cannabidiol, and it is a chemical compound found in hemp and cannabis. CBD is non-intoxicating and provides none of the psychoactive effects of THC and other compounds found in cannabis. CBD is one of many cannabinoids found in these plants.
Cannabinoids are the compounds found in cannabis and hemp. Our brain has many cannabinoid receptors, especially in the regions of the brain responsible for cognition, memory, motor coordination, and emotions. We also have cannabinoid receptors in our immune system and central nervous system. This combination of receptors has been named the Endocannabinoid System or ECS, and it plays a role in stress management by regulating cortisol and maintaining homeostasis in the body. Our bodies are designed to work with cannabinoids.
What is the Difference Between Hemp and Cannabis?
Cannabis is marijuana, and while hemp is a similar variety of the same plant species, hemp contains very low levels of THC, which is the intoxicating cannabinoid that causes you to feel “high” when you use cannabis. Hemp is bred to have low levels of THC but very high levels of CBD. Under federal guidelines, a plant can contain no more than 0.3 percent THC for it to be considered hemp.
If there a difference among CBD products?
CBD is extracted from the hemp plant and then distilled into a final product. There are various methods of extraction and distillation that can change the purity of the oil as well as the percentage of CBD found in the final product. One hundred percent pure CBD contains none of the other plant materials found in hemp, but some products choose to leave many of the natural terpenes and phytochemicals of the hemp plant because they can increase the bioavailability of the cannabinoids to your system.
Why Should I Take CBD Oil?
In recent years, researchers have learned a great deal about the many benefits that CBD oil has on human health. We now know that this product can help relieve pain and reduce inflammation. It also can help with anxiety and depression. Many people with cancer use CBD oil to help deal with the side effects of cancer treatment. New research also suggests that regular use of CBD could help to protect your heart and your brain from long-term damage from aging and oxidative stress.
Most people today use CBD to help with pain and stiffness in their joints. A common use for this product is to help with arthritis pain and other joint problems that result from aging, autoimmune disorders, and injuries.
Is CBD Oil Safe?
The cannabinoids in CBD oil are not psychoactive, which means they do not interfere with your brains’ cognition or perceptions or result in the “high” commonly associated with marijuana. Taking CBD oil or using products that contain CBD will not alter your mind or make you feel different. It has been widely studied and is believed to be safe for use as directed for many different ailments, diseases, and symptoms. It is even safe to use on pets.
Most people have no effects from using CBD oil, but in rare cases, it can cause diarrhea, fatigue, or changes in appetite. CBD can interact with some medications, though, so you should talk with your doctor before using this product if you take any prescription drugs.
If you’d like to learn more about the potential health benefits of CBD, we highly encourage you to check out First Crop which is one of our favorite CBD companies. Their selection of CBD products infused with herbal adaptogens are USDA certified organic, use the highest quality CBD oil, are independently tested for potency, solvents, heavy metals and pesticides, and are also infused with herbal botanicals that aid in calming your nerves and reducing your anxiety.