Moving From Inspiration to Action

Moving From Inspiration to Action

How many of your great ideas have gone unrealized? It might have been a great idea for an invention, book, or unique business proposal. If there’s one self-criticism that most people have, it’s the inability to take action with any consistency. For example, you might…

How to be a Great Male Role Model

How to be a Great Male Role Model

Throughout your life, you’ve probably looked up to at least a few men you’ve known. Maybe your father had a calm, gentle nature. Maybe your 10th grade history teacher made being intelligent look really cool. Whomever they are, the men in your life have made…

Challenges of Women That Men Might Not Understand

Challenges of Women That Men Might Not Understand

(Guys, if you think we’re rooting for the women here, we’ve posted one for how hard men have it as well!) Some men think that women have it made, but that isn’t necessarily true. There are challenges to being a woman that most men don’t…

Why Diabetes Is A Big Risk For Men

Why Diabetes Is A Big Risk For Men

Diabetes is a serious condition that can affect men and women, although as a man, you are often at higher risk. Diabetes is the 6th leading cause of death in men according to the Centers for Disease Control and Prevention, with your risk increasing as…

Why Fiber is Essential for Men’s Health

Why Fiber is Essential for Men’s Health

If you want to be the healthiest version of yourself, you should first think about nutrients you are consuming each day. This is why having a balanced diet is so important – it ensures that you are getting all the vitamins and minerals you need…

Men’s Health: How to Fight Fatigue

Men’s Health: How to Fight Fatigue

Fatigue is one of those conditions that often comes on gradually and can be very subtle. Maybe you don’t realize you have been more sluggish and tired more than normal for weeks or even months, until you discover you are not tending to the same…

Diet and Nutrition to Keep Men Healthy

Diet and Nutrition to Keep Men Healthy

Being healthy should be your top priority, but don’t feel bad if you have neglected your health in recent years. The first step to becoming a healthier man is to focus on what you are eating. This not only helps you manage your weight, but…

Get the Beach Body You Deserve

Get the Beach Body You Deserve

With summer coming, most of us are thinking about the sandy beaches, the warm sun and how we’re going to look in our swimsuits. Is the thought of other people seeing your thighs or belly a little scary? Well here are some quick and easy…

Making Opposite Sex Friendships Work For You

Making Opposite Sex Friendships Work For You

Opposite sex friendships are becoming more common now that men and women work side by side. A survey of members on the Match.com dating site found that 83% of people believe that men and women can be platonic friends. Consider the benefits of these relationships…

What Young Adults Need to Know about Preventing Colon Cancer

What Young Adults Need to Know about Preventing Colon Cancer

The survival rate for colorectal cancer has doubled in recent years, but there’s also been a 51% increase in cases among those under age 50 since 1994. That’s why the American Cancer Society has now lowered the suggested age for initial screening from 50 to…