Lose Weight Or Lose 13 Years Of Your Life!

Lose Weight Or Lose 13 Years Of Your Life!

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal of the American Medical Association featured a study finding that…

Natural Weight Loss Strategies To Keep The Weight Off Forever

Natural Weight Loss Strategies To Keep The Weight Off Forever

How many fads and crazy diets have you tried? Even though deep in your heart you know this isn’t the proper way to get rid of any extra weight long-tern, do you still hope that this “one” is the miracle you’ve been hoping for? It’s…

Motivating Your Children to Get Things Done

Motivating Your Children to Get Things Done

If you have children, you know how hard it can be at times to get them to do the things they should. Between after school activities, video games, cell phones, and computers, convincing your kids to take care of their household chores and other responsibilities…

How to Make Your Dream Job a Reality

How to Make Your Dream Job a Reality

At some point in your life, it’s common to dream of something bigger and better when it comes to your career. No matter how cushy a job may seem, you may find yourself wishing that you were working somewhere better or doing something different. Well,…

How to be a Great Male Role Model

How to be a Great Male Role Model

Throughout your life, you’ve probably looked up to at least a few men you’ve known. Maybe your father had a calm, gentle nature. Maybe your 10th grade history teacher made being intelligent look really cool. Whomever they are, the men in your life have made…

Does Tea Help You Lose Weight and Detoxify Your Body?

Does Tea Help You Lose Weight and Detoxify Your Body?

Weight loss has been a popular topic on magazine covers for decades. In recent years, detox diets have become just as popular. Some of the most popular products for detox and weight loss have been certain kinds of tea. But can you really lose weight…

Walking for Weight Loss Made Easy

Walking for Weight Loss Made Easy

Walking offers many health benefits, including easy opportunities for weight loss. Although you’ve probably been walking since you were a child, there may also be some new techniques you can pick up that will help you burn even more calories. Take a look at these…

Keeping Up Your Energy While You Lose Weight

Keeping Up Your Energy While You Lose Weight

Being on a diet can zap your energy while your body adjusts to eating less. You fall behind at work because you’re dragging yourself around. You order a bacon cheeseburger instead of a salad as your patience shrinks and frustrations build up. Hang in there….

Is It Safe – or Beneficial – to Eat Soy Products?

Is It Safe - or Beneficial - to Eat Soy Products?

Soy has received both positive and negative press in recent years. These products are made from soybeans, which include products like tofu, soy sauce, miso, tempeh and other items. So, are soy products healthy and safe to eat? 1. The benefits of eating soy. Soy…

Steps to Stay Healthy When You Have a Weakened Immune System

Steps to Stay Healthy When You Have a Weakened Immune System

Autoimmune diseases like Type 1 diabetes, lupus, rheumatoid arthritis, and multiple sclerosis can weaken a person’s immune system. Constant stress also lowers your body’s immune defenses. And if you’ve recently had surgery, cancer treatments, or are recovering from an illness; your immune system may be…