Herbal teas can be used to boost your immunity, especially during the colder seasons. There are few things more comforting than sipping on a warm tea during the winter.
Use this recipe to keep the colds at bay.
* ¼ cup dried rose petals
* ¼ cup dried holy basil
* 2 tbsp cinnamon powder
* 2 tbsp ginger powder
* ¼ cup dried elderberries
* ¼ cup dried lemon balm
Blend all the ingredients well.
Store the mix in an airtight container. This mix is like your new ‘tea’ powder.
Mix 1 heaping teaspoon in a cup of hot water and stir well before consuming.
This all-natural tea can be consumed 3 or more times a day.