The field of medicine has advanced in huge strides especially in the current golden age of technology. Be that as it may, good old-fashioned herbal remedies take the lead where pharmaceuticals fail.
Herbal medicine options continue to be one of the most preferential to people wary of short or long-term drawbacks of continually using pharmaceutical grade products.
1. Eliminate Under Eye Bags with Tea Bags
Today’s lifestyles demand our best effort, sometimes even more. It is not unusual to develop under eye bags when work or school gets the best of you and cannot catch a break to sleep it all off. According to dermatologists, caffeine content present in tea effectively induces vasoconstriction of swollen blood vessels that cause the skin around the eyes to swell.
The tea bags should be cooled first before placing over the eye. The cold helps soothe the swelling, therefore, minimizing the inflammation. Make sure the wet tea bags are wrung out before placing them in a fridge for a short while then place them on your eyes for a couple of minutes.
2. Pacify a Persistent Cough with Honey
The sweet nectar of life outdoes cough medicine in bringing fast relief to an irritated throat. Cough caused by common allergens and irritations can be a nuisance to you and your loved ones struggling to get a decent good night sleep.
Honey lubricates the throat and works fast to manage a cough. Children below the age of 2 should not be given honey as the chances for causing botulism are relatively high. For children above the age of 2, two teaspoons of honey will suffice to improve the quality of their sleep and treat infected respiratory tracts.
3. Calm Motion Sickness with Lemons
Traveling is not a cup of tea for everyone especially unbearable long trips. Motion sick people produce too much saliva which makes the stomach turn hence the cloying feeling of nausea. This definitely takes all the fun from road trips.
A timely herbal remedy for curbing motion sickness is eating lemons as you travel. The sour taste makes your mouth pucker which significantly reduces the production of saliva. Lemon is very potent; a simple whiff of its pleasant scent is enough to trigger puckering in your mouth.
4. The Versatility of Garlic
The medical application of garlic dates back all the way to ancient civilizations. The Greeks, Romans, Babylonians, Chinese and even Egyptians used garlic to treat common complications. Use garlic at home to treat colds and give a boost to your immune system. It is effective in managing cardiovascular conditions by lowering blood pressure and balancing cholesterol levels in the body.
The pungent vegetable is packed full of antioxidants hence is anti-inflammatory by nature. Chop or mince garlic and strain in hot water to prepare a cup of the remedy. If you cannot withstand the taste, mix with honey or ginger.
5. Improve Digestion with Mint
There are multiple benefits one can get from consuming mint. Other than the great taste it is a fast relief to nausea, enhances digestion and aids in cutting down weight. Mint in the stomach increases the production of bile hence speeding up the process of digestion.
Mint leaves can be consumed raw as a salad or crushed and mixed with tea leaves for a restorative cup of mint tea.
6. Clear Stomach Upsets with Ginger
Ginger has been used for medical purposes for several centuries now. It is a potent natural remedy for a wide range of stomach complications such as colic, irritable bowel syndrome, diarrhea, gas, stomach pain, nausea from morning sickness, motion sickness, or response to treatment.
Ginger is provided in many forms including oils, juices, spices, powder, pickled or fresh from the farm. A tablespoon of ginger is adequate to clear stomach complications and a potent tonic when combined with lemon juice and honey.
Herbal remedies also can help assist with first aid treatment – though it should never be an alternative to seeing your doctor, combine the power of both natural & western medicine for a speedy recovery! Calendula or marigold is a centuries old and holds antiseptic, antifungal and wound-healing properties.
You can rely on herbal remedies for fast relief and in the famous words from Hippocrates, the father of modern medicine, “Let food be thy medicine, and medicine be thy food.”